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CRYOTHERAPY

Cryotherapy literally means cold therapy and it is anything but new. First use of cold therapy goes as far back as 2500 BCE when the Egyptians used it to treat injuries and inflammation. Modern day cryotherapy can be traced to 1989 in Japan where Professor Yamauchi used a chamber to treat the effects of rheumatism in his patients. Today, Whole Body Cryotherapy (WBC) is used by premiere clubs and athletes all around the world to enhance the after sports recovery, reduce inflammation and prevent injuries. In addition, cryotherapy has demonstrated to also have anti-analgesic, anti-oxidant effects as well as improve blood circulation, mood and sleep, speed up the metabolism, strengthen the immune system and rejuvenate the skin.
In recent years, research has been more focused on the number and frequency of sessions to be applied to maximise results depending on the targeted goals.

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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of cryotherapy. It is not intended to be a substitute for professional medical advice. Cryotherapy is not recommended as a form of treatment for any illness or disease without direction from your healthcare professional. A cryo chamber is not a medical device and should not be considered a medical device. Reliance on any information appearing on this website is solely at your own risk.