Benefits | Le Chalet Cryo

Extreme cold exposure will boost your immune:

Physical stress from extreme cold exposure strengthens immune system by increasing white blood cells and immune cells, increases collagen production, produces endorphins and dopamine. The fast release of endorphins and improved blood oxygenation will improve your mood and lead to a healthy sleep.


Muscle recovery and repair:

Restore your muscles and reduce inflammation in just 3 minutes. Extreme cold speeds up post workout muscle recovery due to anti-inflammatory responses, shortens recovery times and improves your performance.


Boost Metabolism & Burn up to 800 cals:

Cryotherapy increases metabolic rate due to cold thermogenesis. The body responds to extreme cold by boosting up metabolism to warm up, burning energy and glucose to generate heat.


Skin Rejuvenation:

Cryotherapy has shown to improve tone and youthful appearance of the skin by promoting collagen production. Reduction of fine lines and wrinkles are just some of the benefits. We recover when we sleep. Cryotherapy enables to fall into a much deeper and more restful sleep, which will make you radiate.



The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of cryotherapy. It is not intended to be a substitute for professional medical advice. Cryotherapy is not recommended as a form of treatment for any illness or disease without direction from your healthcare professional. A cryo chamber is not a medical device and should not be considered a medical device. Reliance on any information appearing on this website is solely at your own risk.